The Benefits of Master Park Martial Arts
The most obvious benefits of Master Park Martial Arts(MPMA), Oriental martial arts programs are physical as well as mental. At
their most basic level, there were designed as a system of physical
exercises and mental training.
Continuous training strengthen the bones and muscles
while building coordination, muscle toning, flexibility, balance, speed, agility, quickness, strength and
endurance.
Aside from the
physical advantages, MPMA training helps build self-confidence,
self-discipline, mental conditioning and presents an opportunity
to meet good quality members.
Through Master
Park Martial Arts training, students learn patience and the
ability to nurture better relationships with others. The training
teaches students the true meaning of respect, which is the
basis of MPMA. Respect enriches a student's sensitivity to
the people around him, enabling him to anticipate another
person's actions in advance. This increased awareness and
assurance in handling any given circumstance removes the insecurity
and fear the complicates communication.
MPMA has excellent
workout programs not only physically but also mentally and spiritually(not religiously). In every class, you will practice block, punch and kick as
you practice forms, kicking, punching drills, sparring
moves, self defense and other training. The positive effect on your physical health will be
seen right away.

STUDENTS
OF ALL AGES WILL EXPERIENCE:
- Improve health condition
- Improve muscle
tone and appearance
- Increase strength, power
and stamina
- Improve confidence and focus as well as academic grade and achivement
- Improve flexibility, balance, coordination and weight control
- Improve agility, speed, quickness
and reflexes
- Improve concentration, self-confidence
and self-esteem
- Improve leadership
skills, manner, posture, attitude and performance
- Greater discipline
- The ability
to achieve and challange goals
- Respect for
others
- Reduce stress, releave stress and improved relaxation
- Improve breathing, increase circulation and feel better
- Lifetime Bully Prevention Program(LBP):
schools, work places,
businesses, personal relationships, traveling, daily life...
Grand Master Park's demonstration
BENEFITS
FOR CHILDREN: Children can start classes as
early as 3 years old. In terms of physical fitness, coordination
is developed as MPMA strengthens both sides of the body as
the child learns to kick with both legs and block/punch with
both arms. Class workouts start with warm-up runs around the
dojang and stretching followed by physical training to improve
techniques. Concentration and focus is improved by studying
MPMA forms which are defined sets of blocks, punches, kicks and many MPMA programs, drills include breating, relaxation, concentration, flexability and...
click here for the Diagram of Formal Belt Tie

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